Wincanton Health Centre recently hosted another successful community event at Wincanton Memorial Hall on Wednesday 10th September, with over 120 people in attendance.
The evening featured talks from the centre’s own GPs, Dr. Campbell Murdoch and Dr. Rob Taylor, who shared insights on metabolic health and how changing daily habits can improve overall wellbeing.
Metabolic health is a timely and important topic that affects us all in different ways. Symptoms such as constant tiredness, difficulty losing weight, high blood pressure, joint pain, depression, and anxiety and more can often be linked to poor metabolic health.
For those looking to take action, the Metabolic Health 28-Day Plan may be a great starting point: healthshelf.org. *some people on medications and with health conditions will need to speak to a medical professional before making any changes.
Wincanton Health Centre looks forward to hosting more events in the future to empower the community towards better health and wellbeing.
